PDF: Allergy Prevention Guide for Babies

Want to reduce your baby’s risk of developing food allergies? We've got you covered.

Created by specialist paediatric dietitians at My Dietitian Clinic, this free Allergy Prevention Guide offers safe, practical, and evidence-based advice on when and how to introduce common allergens to your baby’s diet — without the guesswork.

🍼 Inside you’ll learn:

• When and how to introduce allergenic foods like eggs, peanuts, and dairy
• Signs your baby is ready for solids
• Which babies may benefit from earlier allergen exposure
• How to recognise mild vs. severe allergic reactions
• Why consistency matters — and how to keep allergenic foods in the diet
• Safety tips for food prep, textures, and preventing choking

Whether you're just starting weaning or have a baby at higher risk of allergies, this guide is an essential tool to help you introduce new foods with confidence and care.

📥 Download your free copy now and feel empowered on your baby’s weaning journey.