Feeling overwhelmed about weaning your baby? You’re not alone – and we’re here to help.
Our Ultimate Weaning Guide, created by expert paediatric dietitians at My Dietitian Clinic, is your go-to companion for confidently navigating the journey from milk to meals.
Inside this free downloadable guide, you’ll discover:
👶 How to spot the signs your baby is ready for solids
🥄 The pros and cons of spoon-feeding, baby-led weaning & combo methods
🍠 First foods to try (and how to introduce them safely)
🚫 Foods to avoid, allergy guidance & how to manage common challenges
💡 Tips for iron-rich meals, hydration & healthy fats
🗓️ Sample meal plans from 6 to 12+ months
👣 Stage-by-stage weaning guidance with real food examples
Whether you're starting your first baby on solids or looking for a refresher, this guide offers clarity, confidence, and simple steps grounded in nutrition science.
📥 Download your free copy now and make weaning a joyful, stress-free milestone.